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Some reminders don’t need a reason.

Just a moment to land.

Send this to someone who needs to hear it today

&hearts;️

#selfworthmovement #gentlereminders #youareenough #selftrust #innerwisdom #confidencecoach #mentalhealthsupport

You don’t have to wait for the world to settle down before you can feel steady inside.

That’s something I’ve learned…

and it’s something I help others discover too.

Because if you keep waiting for the external noi

We learn so early to measure our value through what we achieve, give, or produce.

We shape-shift to meet expectations, often forgetting there’s a deeper self underneath it all.

Your worth isn’t something you prove through endless doin

We often think self-love means always feeling positive or fixing our hard days quickly.

But real self-love is being honest with yourself: “I’m struggling today.” “I feel tender today.” and letting that be okay.

When

Karen Barnes is a self-worth and confidence coach helping high-achieving women release self-doubt, overcome imposter syndrome and stop second-guessing themselves, so they can lead with clarity, courage, and ease.

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