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Karen Barnes
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Coaching Services
Start Here
Returning Home To Yourself Program
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Karen Barnes
Home
About
Coaching Services
Start Here
Returning Home To Yourself Program
Business Coaching
Blog
BOOK A FREE CALL
Home
About
Folder: Coaching Services
Back
Start Here
Returning Home To Yourself Program
Business Coaching
Blog
BOOK A FREE CALL

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So many of us were taught that self-acceptance meant liking everything about ourselves or at least fixing the things we didn’t. But real acceptance isn’t about perfection. It’s about presence. It’s seeing the full pictur
Sometimes self-abandonment doesn’t look dramatic. It looks like smiling when you’re quietly breaking. Apologising for having needs. Saying yes when your body wants to say no…because you’re afraid of being too much. We
When we think of self-love, we often picture candles, journaling, and quiet walks. And while those things are nourishing….they’re only part of the story. Real self-love often takes a quieter, braver form. It looks like setting bound
You don’t need to shout to be strong. You don’t need to explain to be clear. And you don’t need to say yes to be kind. Quiet confidence is the kind that comes from within. It’s calm. It’s steady. And it doesn&rsq

Karen Barnes is an Empowerment and Business Coach helping women overcome self-doubt, embrace boldness, and become impactful change-makers.

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