Self-Worth & Confidence Coach for Women

OVERCOME SELF-DOUBT & IMPOSTER SYNDROME

Helping you release self-doubt, overcome imposter syndrome, and step into who you were before the world told you who to be.

Tired of looking like you’ve got it all together…

while quietly struggling inside?

You’ve done everything right.

Ticked the boxes. Earned the praise. Kept up the appearance of competence.

But underneath, it’s taking its toll.

You second-guess yourself more than you’d like to admit.

You work twice as hard just to feel briefly secure.

And even with all you’ve achieved, there’s still a part of you that fears being found out.

On the outside, you’re accomplished….

on the inside, you’re exhausted.

Woman feeling like she is hiding in plain sight with imposter syndrome

You bend over backwards to meet expectations.

You say yes when you’re already stretched too thin.

You hold things together…..the work, the family, the room.

But deep down, a quiet voice still asks:

“What if it’s not enough?”

Maybe you’re burnt out.

But how do you say that when everyone thinks you’re the strong one?

Millions of brilliant women, just like you, face the same struggle

 

You’re not alone in this.

So many capable women feel the same…especially the ones with big hearts, high standards, and a quiet desire to do something meaningful.

But just because you’ve learned to doubt yourself doesn’t mean it has to stay that way.

There is a way forward.

Not a quick fix, but a clear, steady process to help you understand what’s been driving your overthinking, people-pleasing, and self-pressure… and finally shift it.

This is about learning how to trust your voice.

Letting go of the old rules that told you who you “should” be.

And making space for a version of you that feels grounded, clear, and genuinely at ease in your own life.

You don’t have to keep holding it all together.

You get to feel like yourself again…and actually believe that’s enough.


Hi, I’m Karen,

and I help high-achieving women stop second-guessing themselves and feel confident being who they truly are.

For years, I watched thoughtful, capable, deeply caring, push themselves to meet every expectation. They overfunctioned at work. Said yes when they wanted to say no.Held everything together for everyone else, while quietly battling burnout, self-doubt, and the exhausting need to prove they were enough.

They didn’t call it people-pleasing. Or imposter syndrome. But they knew what it felt like to overthink everything….and still feel like they weren’t doing enough.

I know that story, because I’ve lived it too. That’s why I do the work I do.

I’m a certified self-worth and confidence coach, with a background in psychology and years of experience helping high-performing women shift the internal patterns that keep them stuck. Through strategic coaching, mindset rewiring, and emotional insight, I support women to reconnect with their true voice, trust their inner wisdom, and finally feel at ease in their own skin.

This isn’t about fixing you. It’s about helping you remember the version of you that was never the problem, just covered up by years of conditioning and self-protection.

You don’t have to keep shrinking, striving, or proving. You can lead, in your life and work from a place that feels honest, grounded, and truly yours.

Start your journey of self-discovery

1:1 EMPOWERMENT COACHING

Returning Home to You

My 10-week, 1:1 self-discovery coaching program. I’ll walk alongside you as you shift from living in overwhelm and not feeling good enough, to calm, confident and self-assured.

Learn More

BUSINESS COACHING

Business Reset & Renew

If you’re a woman in business who’s ready to release limiting beliefs, find motivation, clarify your goals, and build momentum, this is for you. In 8 weeks, we’ll aim to totally transform your relationship to business and yourself. 

Learn More

Kind words

  • Unsure of my purpose…..to believing in myself and receiving everything I wanted.

    I felt stuck in life...I was an empty nester who was unsure of my purpose in life....a close friend of mine told me about Karen and how she changed her life/mindset. I was intrigued. So I reached out to Karen, and we had a 20-minute chat about what I wanted to achieve in life. It was the best 20 minutes I spent in years! I remember getting off the phone and thinking, this lady is amazing; I know she will help me unlock my potential in all aspects of my life. Karen challenged my thoughts and old habits and helped me face my fears, as they had a lot to do with how I was doing life and perceived myself. Karen's sessions opened my eyes and made me aware of what made me stuck! There were tears and laughter in many of these sessions.

    I love talking to Karen because she creates a safe space where I don't feel judged, and I know she always has my back! Karen, you are a superstar! Thank you for all you do! It was just magical...with your guidance and support, I was able to sell my house, manifest a home to buy, buy what I manifested, and was tapped on the shoulder for another job! How good is that?! I appreciate you showing me how to believe in myself and learning how to challenge my old habits and thoughts...the sky is the limit!

    So if you ever feel stuck in life, I highly recommend you speak to the talented, inspirational, kind, thoughtful Karen! She will certainly unlock your potential!

    Suzann Kerbaj

  • Moving from a place of self doubt…..to self belief

    I am so grateful to have crossed paths with Karen. Her support and guidance have allowed me to move from a place of self-doubt, perfectionism, imposter syndrome, not being able to take compliments, and people-pleasing to a place of self-acceptance, self-belief; I can step out and see other people’s perspectives in a situation, I now say thank you to compliments instead of giving an excuse back, knowing that it’s ok to fail and take your lessons with you, trusting and honouring who I am as a person along the way. The self-confidence I have gained from working with Karen is amazing and I am so thankful for her teaching me the tools to see that within myself. She has challenged me in ways that have allowed me to understand myself better and to take those lessons with me to achieve my future goals. Karen has taken me from not feeling like I am good enough to believing that I am which has allowed me to let go of my limiting beliefs. This has all helped ease my anxiety that I have carried throughout many years of my life and it feels incredible.

    Ashley Pygram

  • From breakups to business struggles…….I’ve come through it stronger each time…..

    I have had the honour of working with Karen for over 4 years now and it has been the number one greatest investment I have ever given myself. From breakups to business struggles this woman have seen me through all of it and I have come out stronger each time even when I felt like that wasn’t an option. I have and will continue to recommend her to everyone I know.

    Kirsty Sage

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